The wonderful fruits of summer are beginning to wane. But before they do you may just have to try this recipe for a blueberry peach smoothie. My kindergartner requested this smoothie for lunch today alongside his pb and j. I'm so glad I get to each lunch with him everyday! I am trying to enjoy these precious moments because time just won't stand still. I am painfully aware my boys are growing up way too fast. Serving them their favorite foods is just a small way of showing my love for them.
Either fresh or frozen fruit will work for this - my wal-mart actually had peaches at 50c a pound yesterday. I couldn't believe it!
This is my best guess at how I make it (since I never measure):
Either fresh or frozen fruit will work for this - my wal-mart actually had peaches at 50c a pound yesterday. I couldn't believe it!
This is my best guess at how I make it (since I never measure):
Blueberry Peach Smoothie
1 cup blueberries (fresh or frozen)
1 peach, cut into chunks (fresh or frozen)
3/4 cup vanilla yogurt (our favorite is Dannon)
1 cup milk
1-2 Tbsp honey
sprinkle of cinnamon
Put all ingredients in a blender and blend away!
Makes 2 large glasses
To make it even healthier sometimes I add a bit of flax. Don't skip the honey and cinnamon - they totally make this smoothie-licious!
BLesSings!
2 comments:
Oh yummy!!!! I have frozen blueberries in my freezer from Michigan, sounds like a good breakfast for tomorrow. Happy Friday!
Alison
(Shann's Sister)
Dearest...Your thoughts are so precious as you talk about your boys.
There was a song many years ago that had the line in it "turn around and their walking out the door." Yes, It comes way too fast. But...oh how I love it that my son found you and at last I had a daughter. : )
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